Our values emphasize mutual respect between athletes and coaches which is the foundation of our methodology. Apex Weightlifting welcomes athletes of all levels, regardless if you wish to compete in the sport of weightlifting or recreationally practice the movements for every day practical use or sports performance.
Master the Technique of the Full Lifts (Snatch/Clean and Jerk)
Improve Mobility, Stability, Acceleration, Agility, Rhythm, Timing/Coordination and overall body awareness
Use of Olympic Lifting for Sports Performance
Programming in 1-3 month Mesocycles and or Macrocycles for those athletes at the Train to Compete stage in LTAD
Enjoy a recreational hobby that promotes health in every aspect of physical wellness
Coach Raffi Yousefi
Raffi has worked with athletes of all levels including Special needs athletes to Collegiate division one talent, offering a very patient approach to teaching beginners the technique and ensuring progress is produced is the number one priority for each session.
BSc Strength and Sport Conditioning
Strength and Sport Conditioning Diploma
Currently Pursuing Honors Degree in Athletic Therapy