APEX Strength
Build strength and power in this focused strength training class! Using barbells, free weights, resistance bands, and body-weight exercises, you’ll target major muscle groups for maximum results. Perfect for all levels, this class helps you lift heavier, move better, and feel stronger!
APEX Conditioning
Boost your endurance and agility in this high-energy conditioning class! Using rowers, SkiErgs, battle ropes, and body-weight drills, you’ll push your limits with fast-paced intervals. Get ready to sweat, build stamina, and improve overall athletic performance!
APEX Burn
This high-intensity interval class blends strength and conditioning for the ultimate full-body workout! Cycle through explosive strength moves and cardio bursts using weights, sleds, battle ropes, and more. Push your limits, burn calories, and build power in every session!
APEX Bootcamp
Push your limits with this high-intensity boot camp class! Combining strength, cardio, and endurance drills, you’ll power through circuits using battle ropes, sleds, med balls, and more. Get ready to sweat, challenge yourself, and leave feeling stronger than ever!
APEX Calisthenics
APEX Calisthenics is a bodyweight-only training experience designed to develop pure strength, control, and athleticism.
This class blends the fundamentals of calisthenics with progressive movement training—think push-ups, squats, lunges, holds, and core-intensive flows—all performed without equipment. is a bodyweight-only training experience designed to develop pure strength, control, and athleticism.
This class blends the fundamentals of calisthenics with progressive movement training—think push-ups, squats, lunges, holds, and core-intensive flows—all performed without equipment.
APEX Strong
Unleash raw power and primal strength in Apex Strong - a gritty, high-intensity class built around real-world strength using classic Strongman implements.
This isn’t your average gym session. You’ll flip massive tires, swing sledgehammers, drag weighted sleds, press logs overhead, haul sandbags, and grind through rope pulls designed to challenge your entire body.
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