Head Strength and Conditioning Coach
Matthew Pasquale has always been actively involved with sports from a young age. He grew up playing competitive hockey and soccer but it wasn’t until he was introduced to Brazilian Jiu-Jitsu that he found himself taking the training process to the next level. He would participate in group strength and conditioning sessions on a regular basis in training for various competitions. Matthew saw tremendous improvements as a result of these sessions. He decided to pursue his passion in strength and conditioning at York University where he obtained a Specialized Honors degree in Kinesiology. Shortly after, he became certified by the NSCA as a Strength and Conditioning Specialist. With a clear vision in mind, Matthew has created APEX Training Centre to provide the best in personalized programs to fit his clients needs.